Who Is Lewis Walker?
My name is Lewis Walker
I am a Scotsman living in the Netherlands and have lived in 5 different countries throughout my life. I am a kickboxing enthusiast (read: novice), an avid reader, a football fanatic, and a globe trotter. My own self-improvement journey has inspired me to write this blog.
I help men who developed unhealthy habits during their student years achieve lasting weight loss, take control of their lives, and gain mental clarity—without the frustration of fad diets, overwhelming routines, or feeling stuck in unhealthy patterns.
My Story
On the 1st January 2022, after a period of stagnation, a moment of personal reflection inspired me to start working on improving myself and to get more out of the life I am living. This realisation has since led me to run my first marathon, travel to Japan and climb its tallest mountain (the legendary Mt. Fuji), release my first single on Spotify (https://tinyurl.com/3vm6h2de), join a kickboxing club, and various other memorable moments.
The experiences of the past few years made me realise what I had been missing out on. This gave me food for thought: would there be other people experiencing the same situation as I did? Just like that, the idea for this organisation was born. Within the 'Keys To Self Improvement', the principles and ideas that I used to get out of the aforementioned rut will be shared to hopefully inspire many more people to grab a hold of their lives and not let it slip through their fingers.
The Online Community
Still stuck in your old college habits?
Tired of fad diets, chaotic routines, and workouts that don’t work?
You’re in the right place.
Join the #1 community for ex-college students ready to lose weight, regain control, and sharpen their mindset.
What’s included – for FREE:
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Weekly coffee chats with a coach who’s been there ($500 value)
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A supportive, goal-driven community
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Intro to fitness course ($999 value)
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Total value: $1499 – yours FREE (first 50 members only!)
Join now before it becomes a paid membership!
The Learning
Contact Us
Are you interested in learning more about starting your own self-improvement journey, or do you want more information on the services offered? Please fill in the form below.
